Welcome to Randeen Fit, Fitness That Fits You!

Fitness News

Need to get moving and don’t want to go solo?  Kick it up with us at Beginner Boot Camp- all levels welcome!

Need to get up and out in the morning?  Join us for Sunrise Boot Camp, where we kick it up a notch.

Read up on:

Why Exercise Makes You Less Anxious

The Best Exercises for Healthy Bones

The Push-up: Still a great exercise!

Diet and the Color Code

Can you be a Creature of New Habits?

No Gimmicks: Eat Less and Exercise More

10 Diet Myths

Individual physical and psychological fitness are core to the overall health and well-being of our community.  As a Personal Fitness Trainer (NSCA-CPT) serving the Austin area, facilitating clients’ health and wellness has become my passion because I have witnessed firsthand the debilitating effects of too much work and little if any play.  High stress environments and/or intense travel can exact a heavy toll in terms of personal health.  Prioritizing fitness and wellness is a lifelong challenge and I can help every step of the way!  In sharing my devotion to health and wellness with my clients, together we will engender lifelong habits for health and well being.

We all want to live long and healthy lives and the time to start is now!

NSCA-CPT, CPR and AED, ARC First Aid Certified

Master of Education in Adult Learning, Boston University


facebook_32
find me on Facebook